Buteyko Support
We're here to help you breathe better.
Contact Us
For questions, feedback, or issues, email us at:
support@buteykoapp.to
We typically respond within 24 hours.
Frequently Asked Questions
What is the Control Pause test?
The Control Pause (CP) measures how long you can comfortably hold your breath after a relaxed exhale. It reflects your body's tolerance to CO2 and is a key indicator of breathing health. Most people start between 10 and 20 seconds.
How often should I practice?
We recommend 10 minutes per day. Consistency matters more than duration. The app tracks your daily minutes and weekly streak to help you stay on track.
What does Buteyko Pro include?
The free version includes Reduced Breathing. Pro unlocks all 5 exercises: Nose Unblocking, Control Pause Practice, Maximum Pause, and Walking Exercise. Available as a monthly subscription ($2.99/mo) or lifetime purchase ($14.99).
How do I restore my purchase?
Go to Settings (gear icon on the Home screen) and tap "Restore Purchases." Your Pro access is linked to your Apple ID and will restore on any device.
How do I cancel my subscription?
Subscriptions are managed through Apple. Go to iPhone Settings > Apple ID > Subscriptions > Buteyko to modify or cancel.
Is my data private?
Yes. All your data is stored locally on your device. We collect no data whatsoever. See our Privacy Policy for details.
How often should I take the CP test?
Every 2 weeks. The app will remind you when it's time to retest so you can track your progress over time.